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预防室性心律失常的最佳方法是

A、适宜的锻炼
B、保持情绪稳定
C、良好的饮食习惯
D、经常进行健康体检
E、控制器质性心脏病病情
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正确答案:

E

答案解析:

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Relaxationtherapy(=treatment).Ifyoureadthesentenceoutloud,yourbloodpressurewillgoup.Ifyoutalktoanotherperson,itwillgostillhigher.Ifthetalkiswithyourboss,yourpressurewillgoevenhigher.Ifyouspeaktosomeoneoftheoppositesex,yourpressuremayshowlesschangeifyou’remarriedthanifyou’resingle.Dozensoftimeseachday,yourbloodpressurechangeswithwhatyou’refeelinganddoing.These“upsanddowns”takeplaceineveryone,buttheyaremoresevereinpeoplewithhighbloodpressure.Thatdiscoveryisthebasisforthenewesttherapy:controllingbloodpressurebylearningskillstocontroleverydaystress.Manypatientscontroltheirbloodpressurewiththerelaxationresponse.Thistakesfoursimplethings:aquietenvironment,acomfortableposition(sittingorlyingdown),therepeatingofaword,prayerorphraseeachtimeyoubreatheandhavingnoneofotherthoughts.Somethingremarkablehappenswhenyoudothis,accordingtoresearchinBoston.Relaxationofthemindandbodyhastheeffectthatsomeblood-pressurepillswouldhave.What’smore,thebloodpressurestayslower,justasitwouldwithapill,afteryouhavestoppedtherelaxationandhavereturnedtothestressofdailylife.

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